Clinics and Leagues

Metro Lacrosse offers numerous opportunities throughout the year for your player to better herself in different areas of the field. We are lucky enough to have a staff spread out through the Tri-State area. This has allowed us to provide clinics to areas within the New York and New Jersey region.  Another thing that we feature in our clinics are College Camps and Clinics. Metro Lacrosse has formed a strong bond with many colleges in order to get the latest news about upcoming camps. Click below to see the clinics that will be taking place in the upcoming seasons!


Open Now

Coaches Corner

Click here to register!

What: 5 Week Clinic – Different focus each week – Full curriculum below

When: 5 Tuesday Evenings, November 13 – December 11

Who: Girls lacrosse field players in 5th through 11th grade

Where: Superdome Sports – 134 Hopper Ave, Waldwick, NJ 07463

Cost: $200

Click here to register!


Week 1: Stick work – Mechanics of catching, passing, shooting

Week 2: 1v1 Situations – Dodges and 1v1 defense / Draws

Week 3: 2v2’s- Defensive and offensive positioning in 2v2s / Placement shots

Week 4: Crease work – Offensive dodging for the crease area & defending on the crease

Week 5: Double teams & escaping doubles


This is just a basic framework which will be adjusted based on the needs of the group. We can build off of any of our concepts and drills to create challenges and modifications as necessary!


Coaches Corner will be run by Kelsey Rehain.  Kelsey attended Manhattan College where she was a four year starter on both attack and midfield.  After college, Kelsey earned her Masters Degree in Adapted Physical Education. While working towards her Masters Degree, Kelsey was the assistant varsity coach at Longmeadow high school.  Kelsey has worked for Metro for the last two years, as well as coaching at Suffern high school. Kelsey is currently the head coach of the 2021 Metro Magic team.

Click here to register!


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